Multigrain Thin View nutrition, allergens, & ingredients. French Vanilla Swirl Iced Coffee (medium) | 9. $6. Water. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Preheat oven to 400 degrees F (200 degrees C). 16 items found. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. Dunkin is committed to offering great tasting food and beverages that meet many different dietary needs. 40/300mg left. Fitness Goals: Heart Healthy. Share-- Advertisement. 0. Variations may occur due to: seasonal. This new, better-for-you sandwich features a veggie egg white omelet with spinach, peppers and onions, topped with turkey sausage and American cheese and served on a new, thin seeded multigrain sandwich bread. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Dunkin' Nutrition Facts and Calories. 5/67g left. Over 35 million people have lost weight with FatSecret. Most of those calories come from carbohydrates (79%). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 215/300mg left. Both the Chorizo & Egg Wrap and the Chicken & Roasted Pepper Wrap use a lavash wrap to hold all the ingredients together, creating. 19. Hash browns. contains 120 calories, 6 g saturated fat, 9 g total fat with 5 g total. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Not too bad. Calories % Daily Value* 11%. 720/2300mg left. 5 grams of fiber. Start losing weight the healthy way with easy to use apps, online tools and support. learn more DUNKIN ’ DONE EASY. 1 g. Nutrition information for Dunkin' Donuts Sandwiches. Sugars 7g. Apple 'n Spice Donut. 5 Bagel: Save 11. Total Fat 1g 1%. 63g. Fitness Goals: Heart Healthy. Mocha Swirl Iced Coffee with Cream (small) | 9. People. Cheddar Cheese Bagel Twist. Whole grain foods contain a higher amount of fiber, allowing you. The bagels at Dunkin’ Donuts contain refined sugar and molasses. There are 390 calories in 1 bagel twist of Dunkin' Donuts Cheddar Cheese Bagel Twist. Whole Wheat bagels are available at Dunkin. Browse the menu, view popular items, and track your order. TIP: You could reduce your calorie intake by 180. 350 Cal. Cholesterol 260 mg. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). There are 350 calories in 1 serving of Dunkin' Donuts Sesame Seed Bagel. 350 Cal. -- Advertisement. 980/2300mg left. Fitness Goals: Heart Healthy. 5 g. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. CANTON, MA (April 2, 2012) – Dunkin’ Donuts, America’s all-day, everyday stop for coffee and baked goods, is boasting big bagel news this spring, today rolling out new Artisan Bagels, available all day long at participating Dunkin’ Donuts restaurants nationwide. 17. 6% 51. The cream cheese adds 120 calories, but it will make the bagel taste a lot better. “Enjoy the local flavor of Honey Dew Donuts!” and experience a level of quality and freshness that ONLY a local New. Chicken & Roasted Pepper Dunkin' Wrap. 1 Small. View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities. Cholesterol 275 mg. 24: Onion Bagel: 10. With 47 grams of fat, this is easily the highest-calorie breakfast sandwich at Panera. $6. 1 bagel. Cholesterol 0mg 0%. Find Out How Many Calories Are In Dunkin' Donuts Multigrain Bagel, Good or Bad Points and Other Nutrition Facts about it. Dunkin Donuts Multigrain Bagel Nutrition Facts. Total Fat 1. You’ll also get iron (30% of your daily amount) in the Multigrain bagel. Multigrain Bagel With Light Cream Cheese. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Other Common Serving Sizes:. Superb 100% FREE calorie counter apps. The bagels are also high in carbohydrates and sodium. A Dunkin Donuts Multigrain Bagel. There are 310 calories in a Plain Bagel from Dunkin Donuts. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. Fat 60 g. Starbucks Multigrain Bagel. Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Grain Bagel from Tim Hortons. Amino acids. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. Step 2. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. Hazelnut Swirl Hot Coffee without added milk or. You can also. 1030/2300mg left. Get a Dunkin' Card. A Dunkin Donuts Multigrain Bagel. 1 bagel (113g) Nutrition Facts. Total Carbohydrates 64g 23%. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. % Daily Value*. Chicken & Roasted Pepper Dunkin' Wrap. Divide dough into 8 equal pieces and roll into balls with floured hands. It also has 9 grams of protein and 47 grams of carbohydrates. 67g. Photo: Getty (2) Ice cream lovers, rejoice! A new study from Tufts University in Massachusetts suggests that ice cream is a healthier choice than a multigrain bagel and other foods like saltine. Sugars 13g. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. Step 3. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). To burn the 680 calories in a Sausage Egg and Cheese Sandwich on Bagel, you would have to run for 60 minutes or walk for 97 minutes. 1 Large. 84: Oat Bran Bagel: 11. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. Per 1 bagel: 260 calories, 0. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. CryptoScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Know the complete nutritional facts table of these Calories in Dunkin' Multigrain Bagel from the below online calculator. --/300mg left. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Sodium 1780 mg. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. 510. The bagel has 60 grams of whole grain, and the flatbread has 16 grams of whole grain. Calories 289. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 29. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1650 Cal. Good source of fiber, protein, and iron. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. Plain Bagel. Line one 11x17-inch baking sheet with waxed paper, another with a flour sack towel, and 2 remaining sheets with parchment paper sprinkled with cornmeal. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. 13/67g left. Fatty acids. 29. Amount Per Serving. The new breakfast wraps sell for $4. Chorizo & Egg Dunkin' Wrap. Dietary Fiber 4g 14%. Learn the good & bad for 250,000+. Total Fat 1g 1%. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Cinnamon makes a return to the list and pairs with raisins, another contender to. 00g | Protein: 11. Calories in Dunkin’ Donuts Plain Bagel and Nutrition Facts. Dunkin' Poppy Seed Bagel. Multigrain Bagel. Protein 11g. Though Dunkin's breakfast menu includes sandwiches and wraps made with Beyond sausage, these items are not vegan because they also contain eggs and milk. Vegan as-is 🙂. To drink: Cold Brew (served black, or with almondmilk, oatmilk, or coconutmilk and a flavor shot) Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, Coconut Flavor Shots. 9% 39. Nutrition Facts. For nearly two decades we've been asking our visitors to rate how healthy they think each Dunkin Donuts item is. 08g. Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. This can vary depending on the type and size of the bagel that you choose – whole wheat or multigrain varieties may contain up to 330 calories, while those with added ingredients like raisins or blueberries can have up to 370 calories. Sodium 1160 mg. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. $6. While it has 350 calories and. Whole-grain bagels provide more fiber-rich carbohydrates, which take longer to digest and promote more stable blood sugars. Blog. 5 Bagel: Save 11. Saturated fat 7 g. Both the new whole wheat bagel and multigrain flatbread have earned the Basic Stamp from the Whole Grains Council, a certification for products containing at least half a serving (8 grams) of whole grain. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. Per 1 bagel: 260 calories, 0. There are 310 calories in a Plain Bagel from Dunkin Donuts. Total Fat 1. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. This new, better-for-you sandwich features a veggie egg white omelet with spinach, peppers and onions, topped with turkey sausage and American cheese and served on a new, thin seeded multigrain sandwich bread. Carbs. Cholesterol 60 mg. Name a better breakfast duo. 1 bagel. Recently Added. Trans Fat 0g. Calories in Dunkin' Multigrain Bagel. 5 g fat Carbs (g) 31 63 Donut: ½ the carbs Sugar (g) 12 5 Bagel: Less than ½ the sugar Fiber (g) 1 5 Bagel: 4 more grams fiber Protein (g) 3 11 Bagel: 8 more grams protein Source: Dunkin’ Donuts WebsiteFind calories, carbs, and nutritional contents for Multigrain and over 2,000,000 other foods at MyFitnessPalDunkin Donuts is a popular coffee and baked goods chain known for its donuts, bagels, and breakfast sandwiches. "The Dunkin' Multigrain Bagel is made from whole grains, seeds, and oat fiber, which add a great source of fiber in the morning," says Wan Na Chun, MPH, RD. Combine 3 quarts water and brown sugar in a large pot; bring to a boil. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg and. Bagel, 310-390 Calories. 80/300mg left. Brown Sugar Oat Iced Latte. . 63g. Cholesterol 275 mg. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Taste different flavors of donuts, bagels, baked goods and hot and iced beverages. 1 ranking for customer loyalty in the coffee category for 16 years running. Fat 45 g. Multigrain Bagel: Toasted Bagel : view more bagels nutritional info: See Also: Optimum Nutrition 100% Egg Protein:A Panera Sprouted Grain Bagel Flat contains 180 calories, 2 grams of fat and 34 grams of carbohydrates. Carbs. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. 500/2000Cal left. $7. Sodium 1490 mg. Multigrain Bagel. Both have 320 calories, and they contribute 7g and 8g fiber respectively. 7g. A Pepperoni Pizza Bagel Thin has calories. Find calories, carbs, and nutritional contents for Bacon Egg and Cheese on A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPal. 910/2300mg left. 1 Multigrain Thin. Fat. 17. 00g | Carbs: 63. Choose the Multigrain Bagel. But according to the USDA Nutrient Database, a multigrain bagel also has 4. 720/2300mg left. Personalized health review for Dunkin Donuts Multigrain Bagel: dunkin donuts multigrain bagel nutrition 350 calories, nutrition grade (C plus), problematic ingredients, and more. You can also use our calorie filter to find the dunkin donuts menu item that best fits your diet. Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. Total Fat. Chick-fil-A Chicken Nuggets. Bring a convenient container of nut butter, vegan cream cheese, or avocado with you when ordering a bagel. Calorie breakdown: 4% fat, 79% carbs, 17% protein. 0. 380 Cal. "A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. 7 g. Total Carbs. Fat 52 g. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalStart losing weight the healthy way with easy to use apps, online tools and support. 4g fat, 11. Fitness Goals:Heart Healthy. 340 calories. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). Saturated Fat 0g 0%. protein 20g. There are 380 calories in 1 Bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. 150 Cal: New Yorker Donut. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. Get full nutrition facts and other common serving sizes of multigrain bagel including 1 miniature and 1 oz. 69: Pumpernickel Bagel: 9. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. If you opt for a flavored gourmet bagel like cinnamon raisin or blueberry, you can expect closer to 410 calories. 5/67g left. A delicious bagel with your favorite cream cheese spread. Sodium 1850 mg. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. 2 slices. Dunkin Donuts Multigrain Bagel Nutrition Facts. 18/67g left. Fat. Total Fat 1g 1%. Superb 100% FREE calorie counter apps. A WEIGHT CHART AND JOURNAL To record your progress. There are 339 calories in 1 large Multigrain Bagel. 1% Protein Total Fat Total Carbohydrate 460 cal. It looked. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Bacon, Egg & Cheese on Croissant. 93: 100% Whole Wheat Bagel. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel. Fat. Cholesterol 230 mg. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. There are 500 calories in a Chicken, Egg & Cheese Bagel from Chick-fil-A. Protein 23 g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. A Multigrain Bagel from Dunkin’ Donuts contains 350 calories. Chicken & Roasted Pepper Dunkin' Wrap. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Total Fat 7g. Dunkin' is part of. 63 g. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14gYes, Dunkin‘s bagels are generally healthy and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. Calories, fat, protein, and carbohydrate values for for Bacon Egg And Cheese Bagel and other related foods. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. While it is true that bagels have less sugar (3g in opposition to 9g), they do have more carbohydrates (71g in opposition to 20g). Dietary Fiber 4g 14%. These delicious bakery goodies hit the spot—any time of day. H E B Multigrain Bagel Bagels At. There are 272 calories in 1 regular multigrain bagel. 1 bagel. 32/67g left. 29. Carbs. Bagels 7 items. 3% 31. According to Tony Weisman, Chief. There are 340 calories in 1 bagel Dunkin' Everything Bagel; click to get full nutrition facts and other serving sizes. Multigrain Bagel + Black Coffee or Espresso. Of the 13. Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. Calcium. Protein. n/a g. Bagels are nearly two times higher in sugar content. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. Pepper Jack Supreme Bagel. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. Plain Bagel: A sausage, egg, and cheese sandwich on a bagel contains 680 calories, 34 grams of fat, 68 grams of carbs, 5 grams of fiber, and 26 grams of protein. Fitness Goals: Heart Healthy. tells you how much a nutrient in a serving of food contributes to a daily diet. 550/2300mg left. Once the dough is smooth, knead with your hands and form a large ball. 1490/2300mg left. Nutrition Facts. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. 29. Plain Bagel. Cinnamon Raisin Bagel. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 99. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. Sodium 1750 mg. While you may be tempted to skip. 21%. The option with the fewest calories is the Sunflower Multigrain Bagel without Cream Cheese (220 calories), while the Sunflower Multigrain Bagel with Cream Cheese contains the most calories (290 calories). Both Dunkin’ Donuts’ new Whole Wheat Bagel and new Multigrain Flatbread have earned the Basic. Restaurants. 2,000 calories a day is. Find a Dunkin' Near You. 230 Cal. Chorizo & Egg Dunkin' Wrap. Wake Up Wrap. Chicken & Roasted Pepper Dunkin' Wrap. @carbcontent. 00g Protein 11. 350. Total Carbohydrates 67g 24%. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Nutrition Summary: Thomas’ Plain Mini Bagel is a small-sized bagel that weighs about 1. Total Carbs. Sodium 1390 mg. 17/67g left. Track macros,. 2. Track calories, carbs, fat, and 18 other key. 0. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Fat 0 g. Sodium 1390 mg. 25. Blue Raspberry Energy Punch. Fat 54 g. Coolatta® Frozen Beverages in Strawberry and Blue Raspberry. egg. 1g protein, and 277 calories. 8g. 2. More info. Ordering the ham, egg and cheese on a bagel increases the calories and. 2% 44. Fitness Goals: Heart Healthy. Sodium 1360 mg. Community. Step 4. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. 4g fat, 11. 2,000 calories a day is used for general nutrition advice. Nutrition information from Breugger’s: a 115g bagel contains 300 calories. Stuffed Bagel Minis - Everything. Sara Lee's Cinnamon Raisin Bagel. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel,. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. Lose weight by tracking your caloric intake quickly and easily. additional nutritional information available upon request. TIP: You could reduce your calorie intake by 170 calories by choosing the. Calorie breakdown: 19% fat, 66% carbs, 16% protein. A Panera Whole Grain Bagel contains 330 calories, 3 grams of fat and 67 grams of carbohydrates. Sodium 1270 mg. Discover nutrition facts, macros, and the healthiest items. 150 Cal.